Boundaries

Getting great doesn’t happen overnight, and the same goes for relationships. It takes time and effort, and basically, a really good workout regime. Ask yourself how have you been approaching your relationships? Have you been a fan on the bleachers? Or are you out there bringing your A-game? Are you practicing, committing, and showing up how you want to be? Or is there somewhere that could use some more of your attention and focus?

This is everything you need to know about setting healthy boundaries in a relationship including how to establish boundaries and maintain them.

Love is often seen as the absence of boundaries, but is that really what makes for a healthy relationship? Here we explore why boundaries are especially important for couples and how they can make your connection stronger.