Connection

Couples therapy

Couples Therapy for Jealousy: How It Can Help Your Relationship

Discover how couples therapy for jealousy helps partners build trust, improve communication, and create healthier, more balanced relationships.
Relationship advice

How to Build Emotional Intimacy and Strengthen Physical Connection in Your Relationship

Learn how emotional and physical intimacy work together to strengthen your relationship and build a deeper, lasting connection with your partner.
Relationship advice

How to Build a Parenting Vision Together

Establishing a shared parenting vision fosters alignment and strengthens co-parenting, guiding families through values, goals, and effective communication.
Relationship advice

10 Practical Exercises for Couples to Strengthen Connection

Discover 10 practical exercises that help couples improve communication, deepen intimacy, and strengthen trust in everyday life.
Couples therapy

How to Maximize Connection in Virtual Couples Therapy

Learn effective strategies to enhance emotional connection in virtual therapy sessions and maintain intimacy between appointments.
Relationship advice

How to Rebuild Trust After Betrayal in Marriage

Rebuilding trust after betrayal in marriage takes commitment, honesty, and clear communication from both partners. Learn essential steps to heal.
Relationship advice

Ultimate Guide to Active Listening for Couples

Enhance your relationship through active listening techniques that foster understanding, reduce conflict, and strengthen emotional bonds.
Couple cuddling on a couch, showing intimacy and trust.
Relationship advice

How Transparency Strengthens Trust in Relationships

Explore how transparency fosters trust in relationships through honest communication, emotional intimacy, and accountability.
Couples therapy

How to Start Couples Therapy: A Beginner's Guide

Learn how to effectively start couples therapy with clear goals, understanding patterns, and choosing the right support for your relationship.
Relationship advice

Relationship Health Checklist for Couples

Regular check-ups on communication, trust, and intimacy can strengthen your relationship and foster deeper connections between partners.
Relationship advice

Burnout Recovery: Relaxation Practices for Couples

Couples can recover from burnout through relaxation techniques, open communication, and shared activities that rebuild intimacy and trust.
Couple sitting together on a couch, symbolizing balance and equality in relationships.
Relationship advice

How to Address Power Imbalances in Couples

Learn how to identify and address power imbalances in relationships to foster mutual respect, trust, and emotional connection.
Couple arguing, man holding head in distress, showing tension in communication.
Relationship advice

5 Communication Traps Couples Fall Into and How to Avoid Them

Every couple faces communication traps- criticism, defensiveness, or silence. Learn simple shifts that foster connection and bring you closer.
Couple sharing intimate moment, gently touching hands, symbolizing closeness.
Relationship advice

How to Rebuild Physical Intimacy in a Relationship

Learn how to rebuild intimacy in a relationship. Follow our tips so you can reconnect physically, rebuild trust, and restore your closeness.
Two women in couples therapy, one speaking while the other listens.
Couples therapy

What Not to Say During Your Couples Coaching Session

Have you considered what not to say during your couples therapy session? Read these tips from our experts.
Older couple playfully boxing together indoors, smiling and active.
Relationship advice

How to Keep a Relationship: Staying in the Heat

Strong relationships take time and effort - like a great workout. Are you showing up and giving your best, or just watching from the sidelines?
Playful woman smiling with both hands raised in a V sign pose.
Relationship advice

How to Be Happy in a Relationship: 5 Tips for a Playful Relationship

Play breathes life into relationships - reviving connection, curiosity, and joy. Like oxygen, we only notice its power when it’s missing.
Couple caressing lovingly in a cozy Scandinavian-style apartment, showing warmth and emotional intimacy.
Relationship stages

10 Relationship Tips for Couples: Building Emotional Intimacy

Learn how to build emotional intimacy in a relationship with tips from OurRitual’s experts, including how to ignite passion and strengthen your bond.
Open book with a cup of tea beside it, symbolizing relaxation, reflection, and practicing self-awareness through journaling and mindfulness.
Relationship advice

Keys to a Healthy Relationship: Practicing Self Awareness

Improve self-awareness in your relationship with 10 expert tips to help you grow, communicate better, and build a deeper emotional connection.
Couple dressed in white hugging and laughing together, symbolizing joy, renewal, and relationship growth for the new year.
Relationship advice

How to Build a Strong Intimate Relationship: 9 Experts Tips

Have you ever considered adding a relationship reboot to your list of resolutions? These are our expert tips for strengthening your relationship in 2024.
Young couple playfully repairing a room together, symbolizing relationship healing, empathy, and the process of forgiveness.
Relationship advice

Conflict Resolution in Relationships: Empathy and Forgiveness

For those of us having a hard time unlocking forgiveness, empathy can be the key.
Woman sitting with head in hands, looking worried and stressed.
Relationship stages

10 Red Flags in a Relationship You Shouldn't Ignore

Watch for relationship red flags - both obvious and subtle - so you can protect your emotional well-being and spot warning signs early this holiday season.
Close-up of two hands gently touching, symbolizing connection and empathy.
Relationship advice

Communication Skills for Couples

Master communication skills for couples with the power of I-statements - express feelings clearly, build empathy, and strengthen your relationship.
A couple sitting silently, looking at each other with serious expressions, symbolizing distance and tension in the relationship.
Relationship stages

Relationship Counseling: 10 Signs You Need It

How do you know if you need relationship help? These are the 10 signs you and your partner should speak with an expert.
A happy family enjoying playful quality time together, with parents and children smiling and bonding, symbolizing harmony and teamwork in parenting.
Relationship stages

Successful Relationship with Different Parenting Styles

Learn how to overcome parenting style differences, manage conflicts, and build a more united, harmonious approach to raising children together.
A young couple in cocktail party attire celebrating New Year’s Eve with a disco ball, symbolizing fresh beginnings, joy, and setting practical relationship resolutions together.
Relationship advice

Resolutions to Build a Strong Relationship

Skip unrealistic goals and try these five simple relationship resolutions to strengthen your bond and start the year right
A married couple sitting together in a therapist’s office, attentively listening during a psychological consultation, symbolizing preparation and openness for their first couples guidance session.
Couples therapy

10 Tips to Prepare For Your First Couples Counselling Session

Get ready for your first couples therapy session: tips to clarify goals, communicate openly, and make the most of the experience.
A glowing neon sign in the shape reading "KISS", symbolizing intimacy, passion, and the redefinition of sexual connection.
Relationship stages

6 Unsexy Things to do in a Relationship for Better Sex

We often treat sex as a measure of relationship health—how often, how good, and what it means. But our understanding of sex isn’t truly personal.
Illustration of two diverging roads labeled with different relationship paths, symbolizing how childhood beliefs and upbringing shape the way we give and receive love in adulthood.
Relationship stages

Personal Things to Work on in a Relationship

We inherit beliefs and behaviors from family that shape who we are. Becoming aware of them helps us decide which to keep and which to change.
Word “No” made out of flowers, symbolizing boundaries.
Relationship advice

Healthy Relationship Tips: Celebrate the No

Saying no isn’t bad- it’s vital. Relationships thrive on closeness, but not at the cost of self. Boundaries protect love, not distance it.
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