Strengthen Your Relationship With Personalized Support
Reimagine couples therapy with a blend of sessions and digital tools, supporting growth between sessions
Human Centered, Results Driven
Expert-led sessions, clinically-proven exercises, and ongoing support designed to deliver results that feel personal, practical, and sustainable
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Get matched to an Expert and attend sessions together, or separately. All of our Experts are licensed professionals and available 24/7.
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Pair your weekly sessions with our science-backed digital exercises that fit into your schedule and your unique needs.
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We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey.
Why People Love OurRitual
Thoughtful, relationship-centered care trusted by people seeking ongoing support and meaningful progress
Designed for the Moments Between Sessions
Technology is at the core of what we build, creating meaningful opportunities for growth, while always prioritizing your privacy
Curated video content and exercises to help you build skills, repair disconnect, and grow closer between sessions, based on your needs
Informed by your sessions, Ora is available 24/7 to help you communicate more clearly, reflect more deeply, and maximize your progress
OurReflections analyzes your sessions to surface themes, strengths, and opportunities for growth, giving you a clearer view of your relationship over time
Meet Our Relationship Experts
Our diverse network of over 300 Experts come with years of training, experience, and dedication to bring our members compassionate care in every session
Naomi Dardik
MSW
Naomi Dardik
MSW
Jayta Spitzalak
LMHC, LPC, Psychotherapist
Jayta Spitzalak
LMHC, LPC, Psychotherapist
Dean Dampney
Holistic Counselor & Psychotherapist
Dean Dampney
Holistic Counselor & Psychotherapist
Carmen Yoong
Masters in Counseling
"Relationships are hard. But that's also where people usually grow the most, heal the most, and actually learn what it means to be loved and to love as well. I believe you deserve support in that process."
Carmen Yoong
Masters in Counseling
Rece McGee
LMFT
Rece McGee
LMFT
Gabriela Galavis
ILCSW, Marriage and Family Therapy, MSW
Gabriela Galavis
ILCSW, Marriage and Family Therapy, MSW
Lethicia Foadjo
Social Worker, Psychotherapist
"That's why it's great to have a therapeutic space outside of our every day environment, because we're non-judgemental, we're quite objective, and we want what's best for you rather than taking sides."
Lethicia Foadjo
Social Worker, Psychotherapist
Ana Willis
MA, Family Therapist and Parenting Coach
Ana Willis
MA, Family Therapist and Parenting Coach
Shehroz Shahid
Registered Psychotherapist
Shehroz Shahid
Registered Psychotherapist
Yonatan Sinclair
M.A. in Educational Counseling, Couples, and Sex Therapy
"It takes a lot of bravery and I really look up to anyone who comes to receive couples support, brave enough to take that step and say 'we need some help'. You deserve to be happy as much as anyone else, and it's within your reach."
Yonatan Sinclair
M.A. in Educational Counseling, Couples, and Sex Therapy
Tricia Bowman
Master Relationship, Marriage, and Life Coach
Tricia Bowman
Master Relationship, Marriage, and Life Coach
Kunhee Kim
Canadian Certified Counselor
Kunhee Kim
Canadian Certified Counselor
Zaid Yusufani
Registered Psychotherapist
"What OurRitual does is kind of disrupt our way of thinking about relationships. Thus the name 'OurRitual', it becomes a weekly thing where you have to focus your energy on your relationship and your self-improvement, it's a great way to start that habit.
Zaid Yusufani
Registered Psychotherapist
Relationship Care, on Your Terms
OurRitual offers flexible sessions based on your schedule. These are supported by exercises and educational content you can do on your own time with specific pathways designed to fit your needs and goals.
Start together or on your own
You don’t need a partner to begin. One person can start the work, invite the other later, or continue solo. It only takes one person to create change.
Sessions designed for real life
Fit sessions around your life, not the other way around. Available 24/7 and just 20 or 40 minutes long, it’s easier to make relationship care part of your routine
Support all week long
Practice and apply what you’re learning with personalized, evidence-based videos, exercises, to bring progress beyond your sessions
We're Here for You,
No Matter Who You Are
Don't let traditional therapy's shortcomings deter you from finding what you need to feel connected and loved. We have experts and pathways specialized for you and your loved one.
Questions? Start here
What is OurRitual?
OurRitual is a service that helps you overcome relationship struggles so your bond with each other remains fulfilling, passionate and healthy.
We wanted as many people as possible to have access to fantastic relationship support. The kind that fits their lifestyle, circumstance and schedule. So we created flexible programs using proven interventions, where you can be seen and understood, break the negative cycles and reignite that special thing in the core of your connection.
How does it work?
During our program you’ll work with a trained professional therapist who can offer a wide variety of evidence-based therapeutic interventions. In between your sessions, you’ll receive weekly in-app videos and exercises that target your specific needs and goals. In between your sessions, you’ll receive weekly videos with tried-and-tested knowledge and exercises focused on your specific needs and goals. The sessions with your dedicated Expert will help you integrate what you learned into everyday life.
Is this couples therapy?
Great question! OurRitual is not considered to be classic couples therapy. Our program uses elements of couples therapy, such as face-to-face meetings with trained professional therapists from various states, who can offer a wide variety of evidence-based therapeutic interventions.
Differences between couples therapy and OurRitual include the possibility of individual, relationship-focused work, shorter sessions (forty vs. fifty minutes), and an emphasis on relationship education and skill acquisition. Our app also offers a host of tools for growth in-between sessions. We do offer deeper work and support for severely distressed couples who need it.
How long does the program take?
That’s up to you. We believe in a clear end game, so we divided our content into units we call Pathways, and we match you with the Pathway that suits your goals and needs. Most members take about 1-2 months with each Pathway, and they usually move on to at least one more once they are done.
What if my partner isn't ready?
We offer support for individuals as well as couples, and doing the work on your own with OurRitual can still have a meaningful impact on your relationship. If your partner decides to join later, that's great! You can easily switch to a couples plan at any time from the OurRitual app.