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Couples therapy

Best Online Couples Therapy: Top Platforms to Try

Discover the best online couples therapy platforms. Compare options, benefits, and tools to strengthen your relationship from anywhere.
Relationship advice

7 Signs Your Relationship Needs Professional Help

Learn the signs that indicate your relationship may need professional help and how seeking guidance can strengthen your bond.
Relationship advice

Relationship Health Checklist for Couples

Regular check-ups on communication, trust, and intimacy can strengthen your relationship and foster deeper connections between partners.
Couple in heated argument, one partner near tears, showing resentment tension.
Relationship advice

5 Signs of Resentment In Relationship and How to Fix It

Resentment builds quietly - in moments you feel dismissed or unseen. Noticing it early lets you respond with care and reconnect before it grows
Man hugging sad woman, showing comfort during relationship conflict.
Relationship advice

Facing Relationship Conflict? Here's What to Do

Conflict is part of every relationship. This guide covers common causes, resolution tips, and how coaching turns conflict into deeper connection.
Sorrowful couple sitting on sofa, showing strain from relationship conflict.
Relationship advice

Healthy conflict in relationships – What’s considered normal?

Discover what healthy conflict in relationships looks like—how much tension is normal, when disagreements help, and when to seek change.
Happy couple piggybacking outdoors in sunny nature, smiling and playful.
Relationship advice

What Makes a Relationship Great?

Discover the keys to a healthy, lasting relationship - trust, love, respect, and communication. Learn how to deepen your connection and grow together.
Playful woman smiling with both hands raised in a V sign pose.
Relationship advice

How to Be Happy in a Relationship: 5 Tips for a Playful Relationship

Play breathes life into relationships - reviving connection, curiosity, and joy. Like oxygen, we only notice its power when it’s missing.
Woman with an apathetic expression, looking away empty.
Relationship stages

How to Maintain a Relationship: Signs You Are Comfortable or Falling out of Love

Discover the key signs you're falling out of love and learn how to maintain a healthy, lasting relationship through awareness, communication, and care.
Child sits closed-off while parents argue in the background.
Relationship advice

High-Conflict Couple? Learn to Resolve Conflict in a Relationship

How do you know if you’re in a high-conflict relationship? Discover the 5 signs that you are a high-conflict couple, and how to address the challenges.
Woman gently rests her head on her partner’s shoulder, symbolizing trust, comfort, and emotional connection.
Relationship advice

How to Set Boundaries in a Healthy Relationship

This is everything you need to know about setting healthy boundaries in a relationship including how to establish boundaries and maintain them.
Couple sitting apart, looking away in silence, showing distance and tension.
Relationship advice

Communication Tips for Couples: Improve Relationship Communication

Communication tips for couples: practical ways to deal with a partner who won’t communicate - build trust, openness, and stronger connection.
Couple caressing lovingly in a cozy Scandinavian-style apartment, showing warmth and emotional intimacy.
Relationship stages

10 Relationship Tips for Couples: Building Emotional Intimacy

Learn how to build emotional intimacy in a relationship with tips from OurRitual’s experts, including how to ignite passion and strengthen your bond.
Unhappy middle-aged woman taking off her wedding ring while ignoring her partner, symbolizing divorce and emotional distance.
Relationship stages

5 Signs It’s Time For a Divorce and How to Avoid It

Discover 5 key signs it's time for a divorce, how to talk about it with your partner, and ways to prevent separation before it’s too late.
Couple sitting together in a safe space, calmly talking and listening to each other.
Couples therapy

Tips from Relationship Experts: What to Do if Your Partner Won't Join Couples Coaching

This is what to do when your partner won’t consider joining couples therapy including expert tips and alternatives to couples therapy.
Couple having a serious discussion, expressing tension but staying engaged.
Relationship advice

Conflict Resolution Skills 101: A Guide to Conflict Resolution in Your Relationship

Healthy disagreements, amicable resolutions, and parenting discussions. This is everything you need to know about conflict resolution in your relationship.
Close-up of a delicate white lily flower symbolizing reflection and growth.
Relationship stages

Signs of a Toxic Partner and How to Stop being One

There is so much information available about spotting a toxic partner. However, here’s how to know if you’re the toxic one in the relationship.
Distant couple sitting together but looking in different directions, symbolizing emotional disconnect and relationship struggles.
Relationship stages

Signs Your Relationship is in Trouble

How do you know when your relationship is in trouble? These are the 10 tell-tale signs from our experts.
Couple in a therapy setting where the woman is expressing her viewpoint while the man listens attentively, symbolizing open communication and growth in counseling.
Couples therapy

10 Tips for Getting The Most Out of Couples Therapy

Get the most out of couples or marriage counseling with Ritual’s top 10 expert tips for building stronger, more connected relationships.
Open book with a cup of tea beside it, symbolizing relaxation, reflection, and practicing self-awareness through journaling and mindfulness.
Relationship advice

Keys to a Healthy Relationship: Practicing Self Awareness

Improve self-awareness in your relationship with 10 expert tips to help you grow, communicate better, and build a deeper emotional connection.
Smiling couple sharing a tender moment as the man kisses the woman on the cheek, symbolizing intimacy, trust, and different attachment styles in relationships.
Relationship stages

How to Improve Your Relationship by Understanding Your Attachment Style

Do you know your attachment style in a relationship? Identify yours and learn how it impacts relationships.
Couple dressed in white hugging and laughing together, symbolizing joy, renewal, and relationship growth for the new year.
Relationship advice

How to Build a Strong Intimate Relationship: 9 Experts Tips

Have you ever considered adding a relationship reboot to your list of resolutions? These are our expert tips for strengthening your relationship in 2024.
Young couple playfully repairing a room together, symbolizing relationship healing, empathy, and the process of forgiveness.
Relationship advice

Conflict Resolution in Relationships: Empathy and Forgiveness

For those of us having a hard time unlocking forgiveness, empathy can be the key.
Red arrow made up of smaller arrows symbolizing the right direction.
Relationship advice

How to be a Better Partner in a Relationship Through Word Choice

The word “but” can sabotage connection. Learn what simple word to use instead to build teamwork and transform communication with your partner.
Woman sitting with head in hands, looking worried and stressed.
Relationship stages

10 Red Flags in a Relationship You Shouldn't Ignore

Watch for relationship red flags - both obvious and subtle - so you can protect your emotional well-being and spot warning signs early this holiday season.
Sad woman crying while partner looks away at phone, showing distance and a lack of understanding.
Relationship stages

Can a Relationship Work After Infidelity? Ways to Rebuild Trust

Wondering if your relationship can work after infidelity? Read these 6 tips for moving forward after infidelity, and how to rebuild trust.
Close-up of two hands gently touching, symbolizing connection and empathy.
Relationship advice

Communication Skills for Couples

Master communication skills for couples with the power of I-statements - express feelings clearly, build empathy, and strengthen your relationship.
Two cups labeled "Mine" and "Yours," symbolizing personal space, individuality, and healthy boundaries within a relationship.
Relationship advice

Do We Need Boundaries in a Stable Relationship?

Healthy relationships need boundaries- not the absence of them. Discover why setting limits strengthens connection and fosters deeper, lasting love.
Frustrated couple sitting apart after a fight, both looking upset, symbolizing conflict, resentment, and the struggle to overcome arguments in relationships.
Relationship advice

How to Let Go of Resentment in a Relationship

Recognize resentment early to protect your relationship. Learn key signs, understand its roots, and find strategies to let go and rebuild stronger love.
A row of falling dominos being stopped by a hand, symbolizing intervention, prevention, and saving a marriage from collapse.
Relationship stages

Why Marriages Fall Apart

Discover why even strong marriages struggle and learn actionable strategies to rebuild connection, prevent breakdowns, and create lasting happiness.
A couple sitting silently, looking at each other with serious expressions, symbolizing distance and tension in the relationship.
Relationship stages

Relationship Counseling: 10 Signs You Need It

How do you know if you need relationship help? These are the 10 signs you and your partner should speak with an expert.
Overhead view of a couple sitting on a couch having a serious discussion, symbolizing open communication and conflict resolution in relationships.
Relationship advice

How to Discuss Issues Without Arguments in Relationships

Resolve conflicts and strengthen your relationship with practical strategies to handle differences, improve communication, and rebuild emotional connection.
A young couple in cocktail party attire celebrating New Year’s Eve with a disco ball, symbolizing fresh beginnings, joy, and setting practical relationship resolutions together.
Relationship advice

Resolutions to Build a Strong Relationship

Skip unrealistic goals and try these five simple relationship resolutions to strengthen your bond and start the year right
A married couple sitting together in a therapist’s office, attentively listening during a psychological consultation, symbolizing preparation and openness for their first couples guidance session.
Couples therapy

10 Tips to Prepare For Your First Couples Counselling Session

Get ready for your first couples therapy session: tips to clarify goals, communicate openly, and make the most of the experience.
A glowing neon sign in the shape reading "KISS", symbolizing intimacy, passion, and the redefinition of sexual connection.
Relationship stages

6 Unsexy Things to do in a Relationship for Better Sex

We often treat sex as a measure of relationship health—how often, how good, and what it means. But our understanding of sex isn’t truly personal.
Close-up of sparklers glowing in the dark, small fireworks held in hand, symbolizing rekindling passion and keeping the spark alive in a relationship.
Relationship stages

How to Keep a Relationship Strong and Happy Long Term

Long-term relationships bring security and stability - but they can also feel dull. Discover how to reignite excitement, adventure, and connection together.
Couple standing back-to-back in the sun, symbolizing relationship tension, conflict, and the potential for reconnection through effective communication.
Relationship advice

Stop Avoiding Fights: Arguing Is Healthy in a Relationship

Conflict isn’t the enemy of love - it’s where couples grow. Learn how curiosity, adaptability, and vulnerability build true harmony in relationships.
A small heart-shaped lock attached to a fence, representing traditional views of commitment and contrasting the idea of love as growth and freedom rather than a restrictive “ball and chain.”
Relationship advice

How to Have a Good Relationship That Doesn't Feel Like Work

We chase growth and success - books, podcasts, coaches, side gigs. But while we invest in our careers, do we invest in our relational future too?
Person meditating alone in the mountains at golden hour, symbolizing solitude, inner strength, and self-validation through reflection and stillness.
Relationship advice

How Meeting Yourself Can Help You be Better in a Relationship

When your partner says “don’t worry, you’re great,” it can leave you feeling unseen. Learn how to turn these moments into deeper emotional connection and growth.
Word “No” made out of flowers, symbolizing boundaries.
Relationship advice

Healthy Relationship Tips: Celebrate the No

Saying no isn’t bad- it’s vital. Relationships thrive on closeness, but not at the cost of self. Boundaries protect love, not distance it.
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