Achieve a better relationship with ease

We've merged the gold-standard aspects of traditional couples therapy with modern digital learning for an innovative, effective solution.

See if OurRitual is right for you.

Trusted by:
Forbes Health LogoPsychology Today LogoCNBC LogoPower of Two LogoChosing Therapy LogoVerywell Health Logo
Forbes Health LogoPsychology Today LogoCNBC LogoPower of Two LogoChosing Therapy LogoVerywell Health Logo
how it works

How OurRitual builds stronger relationships in 5 steps

step1
STEP 1
Tell us about Yourself and your relationship
Personalize your journey by filling out a short questionnaire. Answer questions about yourself and your relationship so we can personalize your journey to your needs.
Take the Quiz
step2
STEP 2
Pick your plan
Choose your plan and begin your personalized journey. Whether solo or as a couple, download our app after subscribing to access all of Ritual's services.
Take the Quiz
step3
STEP 3
Access our app and get your personalized plan
Once you log in to our app you can decide which areas of your relationship you want to focus on 
by choosing a Pathway. These pathways are professionally crafted to help you navigate towards your relationship goals.
Take the Quiz
step4
STEP 4
Attend expert sessions
Regular, private sessions with a professional are irreplaceable. Schedule a session with ease in the app. Your expert will be tracking your progress, offer ongoing support and keep you motivated in the process.
Take the Quiz
step5
STEP 5
Unlock videos and exercises
Access tailored videos with proven knowledge and exercises designed by experienced researchers and therapists to meet your specific needs. Utilize these resources to enhance self-awareness, break negative cycles, and foster personal growth.
Take the Quiz
Our impact

Science-Backed and Effective

91%
feel improvements in at least three or more areas after four weeks of using OurRitual
88%
feel more hopeful about their relationship after signing up and working with OurRitual
94%
feel less anxious about their relationship challenges after using OurRitual
91%
feel improvements in at least three areas after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
Our specialties

We’ve helped countless couples through major challenges

Regulating anger

Anger in your relationship is expressed and experienced as corrosive and overwhelming

Regulating anger

Anger in your relationship is expressed and experienced as corrosive and overwhelming

Limited boundaries

Difficulty around setting boundaries burdens you, leading to resentment or loneliness

Intense conflict

Reaching painful conflict often and feeling overwhelmed by everyday interaction

Lack of intimacy

Feeling lonely, avoiding vulnerability and having struggles around closeness

Relationship viability

Questioning if you’re in the right relationship, feeling like you don’t have the tools to decide

Difficulty communicating

Feeling misunderstood and misjudged, struggling to get your message across

Regulating anger

Anger in your relationship is expressed and experienced as corrosive and overwhelming

Limited boundaries

Difficulty around setting boundaries burdens you, leading to resentment or loneliness

Intense conflict

Reaching painful conflict often and feeling overwhelmed by everyday interaction

Lack of intimacy

Feeling lonely, avoiding vulnerability and having struggles around closeness

Relationship viability

Questioning if you’re in the right relationship, feeling like you don’t have the tools to decide

Difficulty communicating

Feeling misunderstood and misjudged, struggling to get your message across

Why people love ourritual

Join our growing community

I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. Ritual’s model definitely simplified things for us.

Rachel, 35

For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.

Veronica, 35

I thought he’d be a different kind of father and the disappointment really affected our connection. Ritual helped me see his side of the story without turning my back on myself.

Taylor, 40

Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!

Michelle, 45

We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.

Maria, 27

The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.

Jessie, 27

My husband would never have gone to a traditional therapist. With Ritual, he feels comfortable, he can do things on his own terms.

Nia, 32

The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.

River, 28

We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.

Jerome, 38

Sophia was great as well as the tools provided.

March
28

Marcela was wonderful with us and very good at what she does. The service was convenient and offers a lot for what you pay for.

March
26

The availability of time and appointments, our expert is really helpful and friendly

March
24

We have really learned a lot about ourselves and each other with the app and from our expert.

February
4

When our first therapist wasn’t a match we were assigned a new one who has been great. The app is fairly simple to use

January
31

We like our counselor, Victoria, which I think is very beneficial, in that we feel comfortable speaking with her. We also like the flexibility of switching to another counselor if need be. We like the flexibility of scheduling meetings with our schedules.

January
28

Good content and interactions have been great.

January
21

I enjoy doing the growth work and talking with our expert. Ritual also feels unique compared to other platforms or services. Though I have not tried it, it is also exciting to see new features being added like the check-ins.

January
16

Our expert, Naomi, was the biggest factor. She was insightful, professional, and gave us the feeling she had a dedicated interest in helping us grow as a couple and improve our interactions. I also particularly enjoyed and appreciated the reflection/journaling component after the lessons which allowed me to shift my perspective.

January
11

Love the videos and progressive pathways

December
17

I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. Ritual’s model definitely simplified things for us.

Rachel, 35

For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.

Veronica, 35

The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.

Jessie, 27

I thought he’d be a different kind of father and the disappointment really affected our connection. Ritual helped me see his side of the story without turning my back on myself.

Taylor, 40

Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!

Michelle, 45

We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.

Maria, 27

My husband would never have gone to a traditional therapist. With Ritual, he feels comfortable, he can do things on his own terms.

Nia, 32

The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.

River, 28

We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.

Jerome, 38

Don’t put off happiness

Take the Quiz

Don’t put off happiness

Take the Quiz
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Achieve a better relationship with ease

We've merged the gold-standard aspects of traditional couples therapy with modern digital learning for an innovative, effective solution.
See if OurRitual is right for you.

Trusted by:

OurRitual Success Stories

Join our growing community

heyritual quote

I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. OurRitual’s model definitely simplified things for us.

Rachel, 35

Joined Ritual with her partner of two years to learn how to fight constructively

heyritual quote

For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.

Veronica, 35

Joined with her husband of 10 years to heal from an affair and resolve conflicts

heyritual quote

The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.

Jessie, 27

Joined individually to work on recurring trust issues with their partner of 3 years

heyritual quote

I thought he’d be a different kind of father and the disappointment really affected our connection. OurRitual helped me see his side of the story without turning my back on myself.

Taylor, 40

Joined with his husband of 6 years after the birth of their twins

heyritual quote

Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!

Michelle, 45

Joined with her husband of 13 years after an affair to create honest interactions

heyritual quote

We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.

Maria, 27

Joined with her long-distance girlfriend of 2 years to improve communication

heyritual quote

My husband would never have gone to a traditional therapist. With OurRitual, he feels comfortable, he can do things on his own terms.

Nia, 32

Joined individually, her husband joined later to work on closeness discrepancies

heyritual quote

The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.

River, 28

Joined with his wife as newlyweds, to get over a crisis that altered their connection

heyritual quote

We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.

Jerome, 38

Joined individually to process a major event that affected him and his partner